We’ve prepared for the “race” {school year} with the Warm Up session. You have developed your purpose, focused on clarity of mind and committed to releasing what doesn’t add value to your life. The “race” {school year} is now on and in full force. During the Swim session, we’ll focus on letting go of control, asking for help when needed and allowing ourselves to complete an honest self-reflection … it’s time to get in the water!

Facilitator: Brian Dalton – Rochester Community School District